MENTAL HEALTH
Prioritize your emotional well-being with mental health resources tailored for all ages. Find strategies to manage stress, anxiety, depression and other common mental health challenges. Learn about the importance of therapy, support groups and self-care practices like mindfulness and journaling. Get inspired by stories of resilience from those who have overcome adversity.
Inside the Mind: A Clinical Look at Mental Health Disorders
Here’s a rare 1932 Washington quarter—pristine, gleaming, a piece from the past. It’s examined meticulously, its worth appraised, and its history cherished. Now, consider this: what if our minds were valued, examined and preserved with the same reverence? This would be great. Mental health, the invisible currency of our lives, often remains neglected in the…
The Surprising Connection Between Creativity and Mental Health
In our fast-paced, modern world, mental health has become a pressing concern for many individuals. While traditional treatments such as therapy and medication can provide significant relief, there is growing evidence that creativity may also play a crucial role in supporting and enhancing mental well-being. This article explores the fascinating connection between creativity and mental…